The CrossFit Games Open is coming up! You can sign up at games.crossfit.com. After you sign up, join the affiliate and team where you workout most often. Each Open workout during will have a scaled version, so it will be open to all skill levels. If you have questions about signing up, talk to one of your coaches, or send us an email at firstname.lastname@example.org
The Main Event: Every Friday, midcity gym, 5-7pm
16.1: Liz vs Ryne
16.2: Big Nick vs Little Nick
16.3: Coaches: Julie vs Allison vs Sarah Jane vs Kelsey
16.4: Coaches: Demian vs Brad
16.5: Masters Athletes: Mollie vs Jeff R vs the world
If you cannot make the Friday night event, sign up for the "Open Class!" We will have a couple of other times listed during the day (and during the AM) that will be running the Open Workout (Midcity gym 530-7am, Uptown 1030am-12, Downtown 130-3pm). Those are free of charge for all CF NOLA members, and are posted for sign ups (be prepared to help judge another athlete during these times).
If you cannot make any of the Friday times, please email us at least 48 hours ahead of time at email@example.com to set up a private judging appointment, cost will be $20. We will also probably post times Sunday during open gym for folks to be judged as well. Please note that the Open workout will NOT be the regular class WOD so do not expect to come to class Friday and be able to complete it. Instead, come to the Open Class as listed above and get your score validated!