Allison spent years swimming, biking and running all over New Orleans and beyond and didn't think CrossFit was for her when she first heard about it. After completing Ironman Wisconsin, she began to open up to the idea of functional fitness. For Christmas of 2012, she received Fundamentals with Liz and began 2013 with crappy looking air-squats and without a kip in sight. That all soon changed. Since leaving the world of triathlon behind, Allison focused on CrossFit and decided to share her experiences and passion for lifting heavy stuff with others. Allison has lived in New Orleans since June of 2005, received her MPH from Tulane in 2008, and has spent the last decade working in preventive health.

Certifications Include:

• CrossFit Level 1
  

Favorite Cheat Meal: Yogartland

Fun Fact: Allison alisoma Kiswahili alipokuwa mwanafunzi wa chuo kikoo cha Madison Wisconsin miaka mingi iliyopita.
or, Allison worked as a waitress in Yellowstone National Park for two summers during college,