As part of any membership with Crossfit NOLA, you get access to our specialty classes. Below are descriptions of the classes and their respective schedules.
Powerlifting
Coaches: Kate
Lower Body: Tuesday and Thursday at 6pm 3610 Toulouse ST
Olympic Lifting
Coach: Cathy and Jeff
Monday, Wednesday and Friday at 5pm at 3610 Toulouse ST
Endurance
Coaches: Brandon
Wed 6 pm 3610 Toulouse St
Saturday 7 am 3610 Toulouse St
Mobility/Active Recovery
Coach: Mollie
Sun 9 am at 8422 Burthe St
Gymnastics
Coach: Arielle
Thursday at 5 pm and Saturday at 10:00 am at 3610 Toulouse St
Competitors Workout, not coached
Coach: Mollie
Saturday at 9:45 at 8422 Burthe St.
Barbell Cycling: Learn how to clean and snatch efficiently
Coaches Mollie and Joe
Tuesday 5:30pm and Thursday 6:30 pm at 8422 Burthe S.
Powerlifting
Coaches: Kate
Lower Body: Tuesday and Thursday at 6pm 3610 Toulouse ST
Olympic Lifting
Coach: Cathy and Jeff
Monday, Wednesday and Friday at 5pm at 3610 Toulouse ST
Endurance
Coaches: Brandon
Wed 6 pm 3610 Toulouse St
Saturday 7 am 3610 Toulouse St
Mobility/Active Recovery
Coach: Mollie
Sun 9 am at 8422 Burthe St
Gymnastics
Coach: Arielle
Thursday at 5 pm and Saturday at 10:00 am at 3610 Toulouse St
Competitors Workout, not coached
Coach: Mollie
Saturday at 9:45 at 8422 Burthe St.
Barbell Cycling: Learn how to clean and snatch efficiently
Coaches Mollie and Joe
Tuesday 5:30pm and Thursday 6:30 pm at 8422 Burthe S.