As part of any membership with Crossfit NOLA, you get access to our specialty classes. Below are descriptions of the classes and their respective schedules.

MOVE
We run, row, push, pull, jump, bike and more!  Functional fitness class without the barbell!
Coach: Jeff and Julie
Tuesday and Thursday 6:30 am at Burthe St 

Powerlifting
Coaches: Brandon
Lower Body: Tues 6pm Cortez St
Upper Body: Thurs 6pm Cortez St

Olympic Lifting
Coach: Jeff, Mollie, Julie, Ryne, Brandon
Monday 8:30 am at Burthe St, 5pm and 6pm at Cortez St
Wednesday 8:30 am at Cortez St, 6:00 pm at Magazine  St, 7:30pm at Burthe St
Friday 8:30am at Cortez St, 5:00 pm at Cortez St

Endurance
Coaches: Brandon
Running Endurance: Tues 5pm Cortez St and Sat 10am Cortez St
Rowing Endurance: Wed 530pm Burthe St

Cardio Kickboxing
Coach: Demian
Tuesday 8 am 1309 Magazine St
Thursday 6:45 pm 1309 Magazine St

Mobility/Active Recovery
Coach: Ryne
Sun 10am at Cortez St
Thurs 730pm Burthe St

Gymnastics
Coaches: Ryne
Tues 6pm at Cortez St, Saturday 9am at Cortez St

Competitors Class
Coach: Brandon
Class time Sat 9am Cortez St (with workouts to complete during the week)