CrossFit NOLA
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    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
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  • Home
  • Classes
    • Out of Town Visitors Check-In
    • Classes Offered
    • Schedule
  • About
    • About CrossFit NOLA
    • Code of Conduct
    • Staff
    • Pricing
    • NOLA Barbell Club
    • Nutrition
    • Testimonials
    • Get Me Bodied - QueerFit
  • Get Started
  • Locations
    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
    • CrossFIt NOLA Downtown - 1309 Magazine St
  • Blogs & WODs
    • Main WOD & Announcements
    • CFNOLA Gymnastics
    • Member Spotlight
    • CF NOLA Powerlifting
    • Olympic Weightlifting
  • Schedule / Class Sign In
    • Class Sign In
    • Online Store
  • Online Shirt Store
  • Events

Demian Reed

"I love coaching, and the adrenaline that we experience through CrossFit. I also love the reward and satisfaction of helping people become healthier and more functional."
Head Coach
Demian Reed played sports his entire life and is passionate about pursuing outdoor challenges. Demian was exposed to Olympic and powerlifting techniques while playing football in High School.  After high school Demian decided to start boxing to challenge himself mentally and physically.  In 2010 Demian was introduced to CrossFit, after discovering CrossFit.com through SEALfit.  At the time he was looking to compliment my training with a program that would increase my strength and endurance, and make him "good at everything."  CrossFit was the perfect fit. He was a boxing coach at the time, and began implementing CrossFit into his practice until he found CrossFit NOLA and partnered up in late 2010. He appreciates the humbling aspect of the sport, and he sees CrossFit as a way to push oneself mentally and physically beyond limits that no ordinary person can perceive. He has competed on the CrossFit NOLA Regional Competition team. He placed 2nd in the 94 kg weight class in the Louisiana State Olympic Lifting meet in 2013, and has competed in the Deep South Shootout 2012-13 and the Pensacola Beach Brawl 2013.


Certifications Include:
  • CrossFit Level 1
  • CrossFit Kids
  • USA Boxing Certification Level 1


Favorite Cheat Meal: anything with beef. He'll go for the standard 60 wings from Blue Oak BBQ, a couple quad pattie burgers from Company Burger, or a giant bowl of Pho.

Fun Fact: Demian speaks French and Spanish, and has a hyperactive border collie named Lina.

Thanks for visiting! See you at the Gym!


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