Jeff Germond started CrossFit in early 2009 when he was looking for new and different ways to train. The monotony of doing the same thing over and over began to creep in, so he decided to give CrossFit a try. With CrossFit, he had better results with less time in the gym, so he never looked back. He has been a competitor since 2010, and competed in the CrossFit Games Regionals for the past five years. In 2010, he placed 22nd. In 2012, he placed 13th. In 2013, he placed 8th. In 2014, he placed 2nd, earning him a spot at the CrossFit Games 2014. At the Games, he placed 41st.
CrossFit Advanced Weightlifting
CrossFit Movement and Mobility
Pose Tech Running
Favorite Cheat Meal: pay-by-the-ounce frozen yogurt or pizza
Fun Fact: Jeff is a platinum member at Yogurtland.