CrossFit NOLA
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    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
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  • Home
  • Classes
    • Out of Town Visitors Check-In
    • Classes Offered
    • Schedule
  • About
    • About CrossFit NOLA
    • Code of Conduct
    • Staff
    • Pricing
    • NOLA Barbell Club
    • Nutrition
    • Testimonials
    • Get Me Bodied - QueerFit
  • Get Started
  • Locations
    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
    • CrossFIt NOLA Downtown - 1309 Magazine St
  • Blogs & WODs
    • Main WOD & Announcements
    • CFNOLA Gymnastics
    • Member Spotlight
    • CF NOLA Powerlifting
    • Olympic Weightlifting
  • Schedule / Class Sign In
    • Class Sign In
    • Online Store
  • Online Shirt Store
  • Events

Josh Paulus

"The most rewarding part of CrossFit for me as a coach is the ability and privilege of helping people improve and reach goals that they set for themselves. I think one of the best things about Crossfit is the community of believers and acheivers that comes from the gathering of people all interested in improving their lives and lifestyles. The community that is formed is a really unique and wonderful aspect of Crossfit in general and Crossfit Nola specifically."
Coach
Josh has been a trainer at CrossFit Nola 2012 and a crossfitter since 2010.  His prior athletic background is mostly in soccer as he played at the University of Dayton and later during graduate school on the Northwestern University club team.  While he was still at Dayton, Josh was introduced to CrossFit by a friend and like many athletes before him was humbled by the workout. He began to supplement his regular training with CrossFit with greater degrees of regularity until it became his main fitness and athletic endeavor.  while Josh still plays soccer regularly and enjoys competing in any athletic pursuit, CrossFit is his prime focus.  He is fascinated by the effects that hard work and dedication can have on individuals and especially how these effects can lead to life-altering changes when combined with great coaching and the full support of a community of like-minded believers and achievers.  Josh is honored to be a member of the CrossFit Nola staff and hopes to positively impact the lives of all the people he is privileged to work with.  


Certifications Include:
  • CrossFit L1


Favorite Cheat Meal: dark chocolate

Fun Fact: Josh plays in the Louisiana Philharmonic Orchestra and teach at Loyola University with Coach Mollie Pate!

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