Julie was introduced to CrossFit when a friend of hers convinced her to try a class at CF NOLA one Saturday in 2010.   Julie was bored with her traditional training of heavy cardio, little weights and long runs-- and she knew that it was time to make a change.  The intense class and community had Julie hooked.  For the first time in her life, Julie realized that through CF NOLA she could have fun while reaching her fitness goals.   Julie competes in local team competitions to add some spice and excitement in her training.  Previously, Julie has organized a FREE yoga series at CF NOLA (next series "Meet Your Yogis" coming soon) and is currently working on an adaptive fitness program for Adults with Special Needs, called F.A.A.N.S (Fitness for Adults with Adaptive Needs and Specialization). 

Certifications Include:

• CF-L1
• CF-L2
• CrossFit Movement and Mobility
• Olympic Lifting
• Strongman
• CrossFit Kids

Favorite Cheat Meal: PIZZA PIZZA PIZZA

Fun Fact:  Julie has the 2 cutest French bulldogs Junebug and Moo, loves sparkly things, and dressing in theme costumes!