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    • About CrossFit NOLA
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    • NOLA Barbell Club
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    • Testimonials
    • Get Me Bodied - QueerFit
  • Get Started
  • Locations
    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
    • CrossFIt NOLA Downtown - 1309 Magazine St
  • Blogs & WODs
    • Main WOD & Announcements
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100815

8/15/2010

 
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Sunday = Rest Day

The CrossFit Journal offers so much information for crossfitters and anyone who is just interested in a healthy lifestyle. Articles that address workouts, lifting, stretching, videos, recovery, nutrition and so much more, are available at your fingertips for only $20 dollars a year. Here's a page you can check out to see just a piece of what the Journal has to offer!




Congratulations to the top 5 who completed Angie as Rx
Andrea
JT
Austin
Stephanie
Matt G


Also congratulations to Ben who proved you can still do handstands, even when wearing a dress
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