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Thursday
Warm Up: 400m run Timed: Max Wallballs 20/14lb, 2 mins WOD: Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3 reps Push jerk 5-5-5-5-5 James Hobart SP 167lb, PP 217lbs, PJ 227lbs Heather Bergeron SP 110.5lbs, PP 145.5lbs, PJ 145lbs
Justin Goodman
1/20/2011 10:38:18 pm
YES! I'm almost as strong as Heather Bergeron! 1/21/2011 11:05:34 am
Haha Justin... I feel you on that. Sick how fast the elite people do these WODs. Comments are closed.
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