Happy Mardi Gras!
No Classes today...have a great day!!
It is time for the new Paleo Challenge. It starts on Sunday, time to get your pantry in order.
Check out the Paleo Diet on Nightline
The CrossFit Games site is up. If you are interested in competing, follow the link to learn more. We will be opting in for every workout that we have the capability to host. 6 workouts over 6 weeks, starting next Tuesday.
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog