Happy Mardi Gras!
No Classes today...have a great day!!
It is time for the new Paleo Challenge. It starts on Sunday, time to get your pantry in order.
Check out the Paleo Diet on Nightline
The CrossFit Games site is up. If you are interested in competing, follow the link to learn more. We will be opting in for every workout that we have the capability to host. 6 workouts over 6 weeks, starting next Tuesday.
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Join CrossFit NOLA!
Interested in joining the gym?
New to CrossFit?
All of our new members start with their own private coach!
More info here
Check out the latest Podcast Episode:
Sites We Visit
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog