New Nutrition Blog Post: What should I Eat?
WOD: For Time (30 min time limit)
50 Box Jumps 20"
25 Ring Dips
50 Kettlebell Swings 1.5/1 pood
50 Dumbbell Hang power cleans, 40lb/25lb
50 Back Extensions
Check out some pictures from the Mardi Gras party on Sunday!
3/9/2011 10:50:16 pm
that is AWESOME! and, also, kinda beautiful.
3/10/2011 02:07:41 am
It took me quite a while to figure out what was that picture was of. But I got it!
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