Monday - NEW! 730am class!
Paleo Challenge Update Warm Up: 2 rounds 10 jump squats 10 strict pullups 10 ring dips or pushups WOD: (45 min. cut off) "Kelly" 5 rounds 400 meter run 30 box jumps 24"/20" 30 Wall balls 20/14lb
Chritina
3/27/2011 11:46:48 pm
Do you think you guys will ever have a 9:30 am class??
JG
3/28/2011 12:34:34 am
I think that is a possibility
Thomas Cook
3/28/2011 01:39:31 am
I wanted to take the time to thank each and every one of you that came out to support WideSpread Piggy on Saturday at Hogs for the Cause. Your support made this day very very special for me. Crossfit not only makes us better individuals on a physical level but also creates lasting friendships, a support group and a family of sorts. That was definitely the case on Saturday. Thank you so much for being apart of such a great cause. See you all very soon.
benjamin dominach
3/28/2011 02:32:55 am
great job Thomas!!!
Eric
3/28/2011 05:26:54 am
I'm still full from all the food!! It was so much fun and Wide Spread Piggy did a great job! As did Jack's team and Joe's team. Yah CrossFit food love!!
Elana Klinger
3/28/2011 11:20:21 am
What a great "family" photo. Well done! @ Eric don't YOU stop ever!
MP
3/28/2011 02:40:39 pm
What a fun day! Great friends and food! :)
Eric
3/29/2011 05:27:23 am
@Elana ... LOL my classmates ALL make fun of me for eating non-stop ... and eating the weirdest things. They're thrown off by me eating tomatoes like apples and spooning coconut butter (which they're all convinced is lard)!
Jack
3/29/2011 11:40:41 am
Thanks for coming out, guys! Comments are closed.
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