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Elana Wins the Paleo Challenge!! Other prizes also given away, check to see if you won something! Also, be to tell Liz congratulations for making the All-Star South Rugby team! Tuesday Warm Up: Burgener: 3 sets 3 muscle snatch + 3 overhead squats 5 sets 2 snatch from floor WOD: Run 1600m rest 3 min Run 1200 rest 2 min Run 800 rest 1 min Run 400
Eric
5/10/2011 07:07:28 am
CONGRATS ELANA and all paleo competitors!
catherine
5/10/2011 07:48:43 am
y'all are such rockstars! yay! Comments are closed.
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