                 Maggie didn't take the wallballs with her, so we're gonna use them in today's wod! :-) You can thank Maggie later.
Saturday 10am WOD Warm UP: 800 m run 10 pullups 10 pushups 10 air squats 10 GHD situps 10 Back Extensions 10 Ring Dips Skill: Power Clean Team WOD: In teams of 4: AMRAP 25 minutes 2 partners run a 100m plate carry 35/25lb 6 rounds, (300m each) while the other 2 complete an AMRAP of: 5 Power Cleans 135/95lb 10 Wallballs 20/14lb The 2 partners write their total cumulative rounds of power cleans/wallballs on board before they leave the gym. Post Total rounds of 5 Power Cleans, 10 Wallballs
Rae
5/28/2011 04:44:13 am
"Regularly learn and play new sports." Guys, this is our next new sport. Start at 1:24
Rae
5/28/2011 07:29:04 am
Jeff, the man is COMPETING. There are people WATCHING. He trains for this; there's even an announcer. It requires technique and balance. He's got to be breathing heavy after all that. How could it not be a sport?!
JG
5/28/2011 07:39:41 am
I agree that he is a competitor and in a competition. But his outcome is primarily based on the opinion of another person, which disqualifies it as a sport. If he were racing laps around the pond, and they were timing him, then maybe a sport. Or if he was paddle fighting another guy in a canoe, also, more likely a sport.
Rae
5/28/2011 09:26:08 am
But what about platform diving, ice skating, dressage, and ski jumping, which are Olympic sports and have a judge whose opinion determines the score?
Rae
5/28/2011 09:32:18 am
and GYMNASTICS! We all know that's a sport.
Elana
5/28/2011 09:52:05 am
Really, Jeff, the man has a whole team of COACHES! Thanks Rae, I needed a laugh.
Eric
5/28/2011 02:14:14 pm
Um. I'm on Jeff's side. This is NOT a sport.
Ginger
5/29/2011 12:16:01 am
I couldn't finish watching the video....this guy totally creeped me out!!! Comments are closed.
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