Crossfit Nola members have raised $210.00 so far by simply registering for our Barbells for Boobs event happening on Saturday, October 22nd at 11am.
Here are the people who have already signed up for the challenge " Grace" (30 clean and jerks for time)
Jeff and Andrea
We will be hosting a bbq immediately following the workout! We will provide the grill and some chicken. Everyone is encouraged to bring a side dish, beer, wine, dessert, etc...Click on the link below to become a part of this exciting event! Prizes will be given out for the top RX male/female and non-Rx male/female. Lululemon will be donating some swag and will also be there with a trunk show.. We'de love to see all of our 200 members there!
20 Turkish Get ups
20 Banded Good mornings
1 register for barbells for boobs
Goat: 15 minutes
On the minute, every minute, choose a skill you can do 1 to 3 reps for 15 minutes.
ex: HSPU, muscle ups, pistols, pullups, pushups
504-861-0610 (call or text)
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