9am Intro to Powerlifting w/Rae
If you have never been to a powerlifting class, here is where you learn the basics.
This class is mandatory if you have never done powerlifting before and are thinking about coming. Rae will not be accepting new athletes who have not completed the powerlifting fundamentals course.
Please sign up on class sign in tab.
Open gym 9am to 11.
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
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