111009

Sunday
9am Intro to Powerlifting w/Rae 
If you have never been to a powerlifting class, here is where you learn the basics. 

This class is mandatory if you have never done powerlifting before and are thinking about coming.  Rae will not be accepting new athletes who have not completed the powerlifting fundamentals course.

Please sign up on class sign in tab.
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10am Powerlifting

Open gym 9am to 11.