Powerlifting Canceled due to Olympic Lifting Seminar (10am)
Active Recovery is moved to MidCity (540 N. Cortez) 11:30am
Open Gym at MidCity from 10:30am til 12:30pm!
If you are competing in the open make sure your scores are submitted by today!!!
504-861-0610 (call or text)
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Check out the latest Podcast Episode:
Sites We Visit
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog