Open gym 10 am to 12pm
If you need to do the Open workout, please come in at 10am to warm up. We will start heats fairly soon after.
Great job to everyone today! Please remember to submit your scores!!!
Powerlifting will be at 11am at NOLA 504 (540 N. Cortez)
Mobility 12:30 at NOLA 504
Sign up for all classes on Mindbody
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog