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Satuday

Group class 10 am

WOD: In teams of 2 or 3:
2 rounds
Run
PullUps
Hang Power Cleans
Shuttle Sprints
Wall Balls
Overhead Squats

Open workout 12.5 to be held at 540 N Cortez.

Heats starting at 11:15 am come as early as you wish to start warming up.

After the heats are complete, we will start the post open party, BYOB, we will be firing up the grill as soon as the final heat is over!