Open Gym 10 am - 12 pm
Powerlifting 2 pm and Active Recovery 3:30 pm at Midcity
New items in the CrossFit NOLA Pro Shop:
Atlas Power Wraps - $30 - black and red.
Vitacoco Coconut Water $2.50 and $3.50 depending on size.
Both of these items are eligible for a discount if you are on Rx or Rx+
Both of these items can be purchased by filling out the purchase sheet located on the top of the vitacoco refrigerator in the office. Or by visiting the online store and picking it up next time you come to the gym
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog