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For those of you who haven't heard, we are currently planning on hosting an Outlaw Training Camp.  The New Orleans date, which is supposed to be posted tonight, will be on Feb 24th (Sunday night) through Feb 26th (Tuesday).  These camps have had the history of selling out very quickly, sometimes in less than 30 minutes.  If you are interested in getting a spot, please text (preferred, 734-645-8069) or email Jeff (jgermond7@gmail.com) ASAP.  The links to obtain a spot in the camp will (should) be LIVE tomorrow morning at 9:00 AM EST.    You will need to pay with PayPal first (which will guarantee your spot), before registering for your spot.  The cost is $300.

Again if  you want a better chance to get a spot for tomorrow, please text Jeff tonight before 11 pm, or tomorrow morning after 6 am.  If the camp sells out, we will not have any power to get anyone in... 

Saturday Team WOD

Warm-Up
Row 100m sprint
10 Good Mornings 45/33
Row 250m sprint
1 length lunging pass thrus
1 length duck walk
Row 500m
1 length samson stretch
10 jump squats

WOD
In teams of 4-5, complete 5-min AMRAP at each station:
Team Wall Balls 20/14
Team Tire Flips
Team Pull Ups
Team 25' Sled Pushes
Team Partner Carries
**There will be 2 minutes between each station to rest and write your team's score on the white board.