Wholelife Challenge - preliminaries will be next Saturday 10 am -noon at Midcity. We are going to fire up the grill after the workout.
If you are unable to make next Saturday, Thursday 5:30 pm at Midcity. Sign up on mindbody so we know how many to expect.
Open Gym: Uptown 7:30 am to 9:30 am
Powerlifting (special, late afternoon Saints Sunday edition) MidCity, 4:30-6pm
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog