WOD is not posted yet...BUT PLEASE:
If you are in the 530am or 630am classes please sign up or UNSIGN if you know you will not be attending class. There are already people on the waiting list. Please be courteous to your fellow crossfitters.
In two weeks we will be opening up the morning classes to 20 people, but while fundamentals are going on we can't do that.
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog