Anyone interested in a local competition in Slidell in about a month?
The Battle on the Bayou is going down on Feb 23 and they still have open spots! They have scaled and Rx catagories for those who are interested. Ryan P is already signed up!
10 min GOAT
Front Squat (185lbs)
Front Squat (135lbs)
(must take weight from ground; use approximately 70-75% of 1RM)
1/28/2013 10:35:20 am
Do they have any details on the weights expected for Rx? I only see information on how to pay (no specific details).
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