Open Gym 9 am to noon ish uptown - there will be some coaches doing, and redoing the Open WOD at this time
Open gym 1030am-1pm MidCity
Powerlifting 1030am-noon Midcity
Active recovery Noon-1pm Midcity
Those who have completed 13.1 - ENTER YOUR SCORES!!! Deadline is Sunday at 7:00 pm, don't wait, you will forget!
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Join CrossFit NOLA!
Interested in joining the gym?
New to CrossFit?
All of our new members start with their own private coach!
More info here
Check out the latest Podcast Episode:
Sites We Visit
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog