Open Gym 9 am to noon ish uptown - there will be some coaches doing, and redoing the Open WOD at this time
Open gym 1030am-1pm MidCity
Powerlifting 1030am-noon Midcity
Active recovery Noon-1pm Midcity
Those who have completed 13.1 - ENTER YOUR SCORES!!! Deadline is Sunday at 7:00 pm, don't wait, you will forget!
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog