Uptown - Open gym 10 am to noon
Midcity - 11:30 am to 1:30 pm
Please note schedule changes for next week: There will be no Saturday class or Saturday Open WOD heats at Midcity due to the CrossFit Olympic Weightlifting Certification.
Friday Evening Midcity from 5 til... we will be running heats of the open workout (this is your free option this week).
3/24/2013 06:03:26 am
are more of our coaches getting certified to instruct oly lifting??
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