Make sure to check the lost and found as you come in this week, as we will be taking everything that remains at the end of the week to Goodwill! There is a large crossfit nola hoodie I know for sure back there.
Also, I am missing my Small Grey crossfit nola hoodie with the gold/black writing. If you find it I would love to get it back! If you own one, could you make sure you don't have two in your closet? Thanks! Mollie
Adv - 1 min singles, 1 min DUs, 1 min TUs (triple)
Beg - 1 min singles, 1 min backwards, 1 min DUs
Arm circle cycle
10 min EMOM
Even - 1 max set T2B or L-hang
Odd - 30 sec DUs
Run 2 miles for time
(Scale 3k row)
The front and backside of a "toes to bar": Tripp style!! :)
4/16/2013 12:12:39 pm
I think that's actually an ankle to bar
4/16/2013 12:30:25 pm
Where's the lost and found in each gym?
4/16/2013 12:32:30 pm
Pretty sure I left my hoodie at the gym sometime in the past couple months. I'll grab that one tomorrow unless someone is certain it is his/hers.
4/16/2013 09:19:18 pm
Eric, in the office/storage room of each gym. Ask a coach.
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