130818 - CrossFit NOLA

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130818

8/17/2013

Sunday Schedule
Uptown: Open gym at 5-7 pm and JUST ADDED: 10:30 am to noon
Midcity Open gym 11 am - 1 pm

Congratulations to Nick D and El C who competed in a weightlifting meet on Saturday. El Snatched 116# and Clean and Jerked 140# for second in her weight class. Nick Snatched 216# and CJ 304# and got 1st in his weight class

Julie

8/18/2013 12:05:26 pm

Nice work, guys! Congrats!!

Ivy

8/27/2013 06:22:43 am

Congratulations on your placements! I admire your dedication, work ethic and performance!

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