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Attn: If you are interested in carpooling Saturday to the Deep south shootout, please comment in the box. Volunteers need to be there at 7am so I would advise leaving from either gym at 6am. The athlete briefing will be at 730 am with first workout at 830am so I would recommend making sure you arrive a little earlier! Please comment whether you are willing to be a driver and what time and location you will be going from. Also, if you need a ride, comment in the box as well so we know how many people to accomodate!! Thanks! Mollie and Jeff Thursday Warm up: 2 rounds 5 no push-up burpees 10 jump squats 15 scap push-ups Mobility Strength/Skill: Front Squat 2 sets of 6 - 8 at a moderate weight 2 sets of 3 - 5 at a heavier weight Rest 2-3 min between sets WOD: 3 x 800m Run 3 min rest between each 
Cat Forman
10/16/2013 09:59:17 am
I can drive 2-3 people- will be leaving from Uptown.
Michele Rossi
10/16/2013 11:06:21 am
I'm a volunteer and am interested in car pooling. I have a Jeep Patriot and can fit 3 people. Uptown would be gym of choice.
Rusty Barras
10/16/2013 12:17:39 pm
I'd be meeting up at mid-city. I could drive (3 riders), but would prefer to hop in with someone and throw up some funds.
Eric
10/16/2013 12:34:20 pm
Coach Eric has room for 3-4 (depends on how comfy u want to be). Can leave from uptown or mid city!
Laura Magner
10/16/2013 08:22:53 pm
Eric,
mollie
10/16/2013 09:19:48 pm
hey guys! Thanks for the replies..once i see who all posts i can help organize...be on the lookout friday afternoon for final post!
Ivy
10/17/2013 05:17:59 am
I don't think biking to Gonzales is an option for Saturday, so I would really appreciate a ride! I can be in Mid City or Uptown. Thanks!
Mark C
10/17/2013 06:36:27 am
I'll be driving up on both days if anyone needs a ride.Ivy, think you have my number. But on Sat.plan on getting there at 7;10/7:15. Have something to do late Friday so don't want to get there too early.
Taylor Doyle
10/17/2013 02:33:04 pm
My car is in the shop so I'd prefer a ride if possible. I prefer the uptown gym, but could meet up to leave from either. I'm a volunteer Comments are closed.
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