SAVE THE DATE!!!!
Are you ready to gear up for WOD Wars III? Well now is your chance to grab a partner and compete in the Holiday Ho-Down. We are partnering with the New Orleans Sports Foundation and hosting 100 teams from around the region to compete in four categories:
Team of 2 Males, RX and Scaled
Team of 2 Females, RX and Scaled
Date: December 7th
Where: CrossFit Nola 504
The holiday ho-down will be the outlet for WOD WARS III, Crossfit Nola vs. 504 in an annual event!
All participating athletes get a FREE ticket to the R+L Carriers New
Orleans Bowl and a tournament t-shirt and also win VIP access to the bowl game on Dec 21st!
You can register under EVENTS tab at WWW.CROSSFITNOLA.COM
Check out our facebook page, Holiday Ho-Down 2013 for more info!!!
IF YOU ARE NOT INTERESTED IN COMPETING, BUT WOULD LIKE TO VOLUNTEER, PLEASE POST TO COMMENTS OR EMAIL US AT email@example.com!
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
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Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
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