1st Annual Holiday Ho-Down

10/8/2013

Hey Everyone!

SAVE THE DATE!!!!

Are you ready to gear up for WOD Wars III? Well now is your chance to grab a partner and compete in the Holiday Ho-Down. We are partnering with the New Orleans Sports Foundation and hosting 100 teams from around the region to compete in four categories:

Team of 2 Males, RX and Scaled
Team of 2 Females, RX and Scaled

Date: December 7th
Where: CrossFit Nola 504

The holiday ho-down will be the outlet for WOD WARS III, Crossfit Nola vs. 504 in an annual event!

All participating athletes get a FREE ticket to the R+L Carriers New
Orleans Bowl and a tournament t-shirt and also win VIP access to the bowl game on Dec 21st!

You can register under EVENTS tab at WWW.CROSSFITNOLA.COM
Check out our facebook page, Holiday Ho-Down 2013 for more info!!!

IF YOU ARE NOT INTERESTED IN COMPETING, BUT WOULD LIKE TO VOLUNTEER, PLEASE POST TO COMMENTS OR EMAIL US AT crossfitnola@gmail.com!

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