Congratulations to Liz, Rae, and Jackson who today completed and received their USAW Certification!
SUNDAY: OPEN GYM 9am-11am Saturday: "Margaret" 3 rounds of: - 1 mile run - 12 burpees - 20 box jumps 24"/20" Wear a weighted vest if you have one. Today 28 members completed the hero WOD "Margaret" in memory of Margaret Anderson, a park ranger killed in the line of duty at Mount Ranier earlier this week.
Elizabeth
1/7/2012 09:07:28 am
Good job, everyone!
Demian
1/8/2012 01:25:41 am
Nice job guys! Comments are closed.
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