Open Gym from 10 to 11:30 am
Powerlifting 10 to 11
Active Recovery 11:30 to 12:30
New class starting this week:
Monday 6:00 pm at CrossFit NOLA 504
Wednesday 7:30 pm at CrossFit NOLA
There will be a sign up on both the NOLA tab and 504 tab for those who do not have access to both gyms. Sign up at location the class is being held if possible, if you don't have access, sign up for the class on the tab you do have access to.
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504-861-0610 (call or text)
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