Class times have been updated. 8:00 am on M-F has been removed, we will add a 6:30 or 7:30 am class if there is enough interest
M, W, F 5:30 am
M-F 5:30 and 6:30 pm
Saturday 10:00 am
Free intro class Saturday at 9:00 am
If you would like to come at an alternate time, please contact Jeff
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504-861-0610 (call or text)
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