|
Congratulations to Eric M., Josh L., Jackson, Melissa V, Skye and Catherine who all set PRs this week with the 165# and 110# clean and jerks! Great job by everyone who participated! Also to the New Orleans Half Moons, who won their rugby game on Saturday, with Liz scoring 2 tries (similar to a touchdown), and an extra point conversion! If you are interested in attempting the sectional workout one more time, Jeff will be heading to the gym at about 10 am until about noon or 1 pm tomorrow. You are welcome to give it one last try! Don't forget to submit your scores!            
LeahP
4/11/2011 06:21:46 am
OMG, ladies... I just about cried watching your wod 11.3 (yep, I'm cool like that)! That was so freakin' AWESOME!!!! Great job, and hopefully I'll see you all while I'm in town this week and can congratulate you in person :)
ElanaK
4/11/2011 07:41:46 am
I'm cool like LeahP. You ladies are an inspiration! Huge congrats to you and to the guys.
ElanaK
4/11/2011 07:43:49 am
Ladies, you are inspirational!Huge congrats to you and to the guys. 4/13/2011 07:46:20 pm
I find it incredible that more blogs and forums are not as pleasant as this one. Often times when I land on a website page the articles and other content is so deficient that I move on without delay. That is not the case here. Thanks so much. Comments are closed.
|
Contact Usinfo@crossfitnola.com
504-861-0610 (call or text) CrossFit NOLAWe are the first, largest, and most experienced CrossFit affiliate in New Orleans! Are you visiting from out of town?
Sign our Waiver prior to arriving Free Intro Class
Click here to sign up! Next Fundamentals ClassesInterested in joining the gym?
New to CrossFit? We have fundamentals classes starting 5 out of every 6 weeks! Don't delay! Sign up here! More info here Space is limited! (if you wait until the last day, you might not get in) is  
  Sites We VisitHollywood LiveStock, Next delivery date JULY 31
Pre-Made Paleo GoRuck Oct 26th Marks Daily Apple CrossFit OPT Louisiana Philharmonic CrossFit Endurance Mobility WOD Prometheus CrossFit Motor City CrossFit Beyond the Whiteboard Gary Taubes's Blog Tasc Whole 9 Archives
September 2018
Categories
All
|
||
RSS Feed