Congratulations!

4/9/2011

Congratulations to Eric M., Josh L., Jackson, Melissa V, Skye and Catherine who all set PRs this week with the 165# and 110# clean and jerks! Great job by everyone who participated!

Also to the New Orleans Half Moons, who won their rugby game on Saturday, with Liz scoring 2 tries (similar to a touchdown), and an extra point conversion!

If you are interested in attempting the sectional workout one more time, Jeff will be heading to the gym at about 10 am until about noon or 1 pm tomorrow. You are welcome to give it one last try! Don't forget to submit your scores!

LeahP

4/11/2011 06:21:46 am

OMG, ladies... I just about cried watching your wod 11.3 (yep, I'm cool like that)! That was so freakin' AWESOME!!!! Great job, and hopefully I'll see you all while I'm in town this week and can congratulate you in person :)

ElanaK

4/11/2011 07:41:46 am

I'm cool like LeahP. You ladies are an inspiration! Huge congrats to you and to the guys.

Thanks Eric for sharing. Don't stop!

ElanaK

4/11/2011 07:43:49 am

Ladies, you are inspirational!Huge congrats to you and to the guys.

Thanks Eric for sharing. Don't stop!

Cheap Jordans link

4/13/2011 07:46:20 pm

I find it incredible that more blogs and forums are not as pleasant as this one. Often times when I land on a website page the articles and other content is so deficient that I move on without delay. That is not the case here. Thanks so much.

MBT Shoes link

4/15/2011 07:00:25 pm

Well, this is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a marvelous job!

Comments are closed.

Congratulations!

Contact Us

CrossFit NOLA

Free Intro Class

Next Fundamentals Classes

Sites We Visit

Archives

Categories