 If you haven't signed up for this yet, what are you waiting for! We have been challenged by CrossFit Alexandria, Ragin CrossFit and Ole Glory CrossFit to submit a top male and female score for the right to hold a traveling kettlebell trophy for a year! Both St. Jude Children's Hospital and CrossFit NOLA need your help!! To date CrossFit NOLA has raised $3300+ to benefit St Jude Children's Research Hospital! Keep up the great work! Our HOPE workout will be Saturday June 9th at 540 N Cortez at CrossFit NOLA 504 at 11 am. To be followed by BBQ. As usual, we will bring some meat, feel free to bring any sides or anything you want to drink (paleo tequila...). Alyse Rodriguez Bradley Raines Jeff Germond Joshua Paulus karla valdivia Peyton Bush Rachel Kohn Rae Shih Rodolfo SanMartin Sarah Dewey Shannon Oldfield Taryn Heyman Travis Llewellyn Vilija Vaitaitis
Bradley
6/4/2012 01:26:12 pm
Umm...I'm signed up as well but I think I listed 504 as the gym. Should I change this?
Julie
6/4/2012 01:42:05 pm
Just registered!!!!
Alyse R.
6/4/2012 02:09:27 pm
I saw the kettlebell trophy tonight while visiting my brother's gym! I asked if he wanted me to go ahead and take it with me since the winner would obviously be coming from CF NOLA.
JG
6/5/2012 04:48:50 am
Brad, you can change it. CrossFit NOLA will get more credit if you switch it, but doesn't truly matter as all the money goes to a great cause!
cathy
6/5/2012 05:26:32 am
do you know what the workout will be yet? Just curious. Or do we find out the day of?
JG
6/5/2012 06:28:32 am
the workout is FGB style of box jumps, power snatch, burpees, thrusters, and pull ups
Bradley S
6/5/2012 12:53:21 pm
Jeff, I switched it.
cathy
6/6/2012 03:09:53 am
Thanks Jeff! Comments are closed.
|
Contact Usinfo@crossfitnola.com
504-861-0610 (call or text) CrossFit NOLAWe are the first, largest, and most experienced CrossFit affiliate in New Orleans! Are you visiting from out of town?
Sign our Waiver prior to arriving Free Intro Class
Click here to sign up! Next Fundamentals ClassesInterested in joining the gym?
New to CrossFit? We have fundamentals classes starting 5 out of every 6 weeks! Don't delay! Sign up here! More info here Space is limited! (if you wait until the last day, you might not get in) is 
  Sites We VisitHollywood LiveStock, Next delivery date JULY 31
Pre-Made Paleo GoRuck Oct 26th Marks Daily Apple CrossFit OPT Louisiana Philharmonic CrossFit Endurance Mobility WOD Prometheus CrossFit Motor City CrossFit Beyond the Whiteboard Gary Taubes's Blog Tasc Whole 9 Archives
September 2020
Categories
All
|
||||
RSS Feed