UPDATE FROM TODAY'S COMPETITION:
Everyone who participated from CrossFit NOLA set new personal records today, even Paul (325) and Eric (292) who did FGB on Monday at our gym! Jeff scored a 378, Rae 324, and Ginger 255. Mollie (396) was just four reps short of 400. Way to go!! Some of the pictures from the event are below and the rest are on Eric's Facebook page.
Thanks to CrossFit No Surrender for hosting us! They did a great job and raised thousands of dollars in the process!!
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Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog