Meet at the gym at 6:30 am
We will split up into cars and head to Hammond. Not sure we will need them, but bring your jump rope or lifting shoes if you have them. Other things you might need: Water bottle Food (not sure what they will have on site, but you may need a snack between WODs) Change of clothes Small Towel |
Contact Usinfo@crossfitnola.com
504-861-0610 (call or text) CrossFit NOLAWe are the first, largest, and most experienced CrossFit affiliate in New Orleans! Are you visiting from out of town?
Sign our Waiver prior to arriving Join CrossFit NOLA!Interested in joining the gym?
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