Ginger will be doing the deck of cards workout at Audubon Park. If you are interested, meet her at the pullup bars, in Audubon Park at 11:30 am!!
Also, the first of the month is upon us, if you want to sign up for credit card payments, please do so on or before the first! The link for montly packages is below.
If you want to make any changes to your account, you need to let Jeff know, in writing, ASAP.
504-861-0610 (call or text)
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Sites We Visit
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog