Hello everyone! Enjoy your day off!!
Remember we have a reduced schedule for the holidays.
Friday we will only have a noon class.
Saturday we will have our usual 10am workout!
Please remember to SIGN UP if you are coming to class!
There will not be a workout posted, but I can guarantee you it will be a lot of fun!! Come work off all your Thanksgiving turkey and dressing!
Also, if you ordered a jump rope, those are in. Bring your 10 bucks to class and pick up your rope!
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Join CrossFit NOLA!
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All of our new members start with their own private coach!
More info here
Check out the latest Podcast Episode:
Sites We Visit
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog