Hello everyone! Enjoy your day off!!
Remember we have a reduced schedule for the holidays. Friday we will only have a noon class. Saturday we will have our usual 10am workout! Please remember to SIGN UP if you are coming to class! There will not be a workout posted, but I can guarantee you it will be a lot of fun!! Come work off all your Thanksgiving turkey and dressing! Also, if you ordered a jump rope, those are in. Bring your 10 bucks to class and pick up your rope!
Eric
11/26/2010 04:12:44 am
I'm going to guess both today's and tomorrow's workouts are "Mollie fun" :)
Rebekah and John
11/26/2010 10:55:27 pm
It's Saturday and it's Liz's birthday!!
Eric
11/27/2010 10:50:22 pm
HAPPY BIRTHDAY!! Comments are closed.
|
Contact Usinfo@crossfitnola.com
504-861-0610 (call or text) CrossFit NOLAWe are the first, largest, and most experienced CrossFit affiliate in New Orleans! Are you visiting from out of town?
Sign our Waiver prior to arriving Join CrossFit NOLA!Interested in joining the gym?
New to CrossFit? All of our new members start with their own private coach! More info here Check out the latest Podcast Episode:![]()
Sites We VisitPre-Made Paleo GoRuck Oct 26th Marks Daily Apple CrossFit OPT Louisiana Philharmonic CrossFit Endurance Mobility WOD Prometheus CrossFit Motor City CrossFit Beyond the Whiteboard Gary Taubes's Blog Tasc Whole 9 Categories
All
|