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Tuesday
Mollie and Josh will be walking with the Louisiana Philharmonic during the Zulu parade so look out for them! Rayfield is in Zulu on float 19, neutral ground side on top. Any others of you in parades? please write in comments box!! All Classes Canceled today...Happy Mardi Gras! Want your WOD times to get faster? Join Brandon and Mollie every Tuesday night! Do a one mile time trial today or sometime this week. You will use this time for future workouts. We will be focusing on interval training which is vital in endurance training. Record your fastest one mile and bring that info with you. Be at Jefferson Playground next Tuesday at 630 pm to learn how to run more efficiently!
Rebecca
2/20/2012 10:58:10 am
Corey and I are also riding in Zulu...float 1a, passenger side, second and third people on the bottom row.
Stephen
2/20/2012 01:48:16 pm
I am in elks downtown float 51 drivers side last person. Our floats a river boat!
Andrea D
2/20/2012 10:02:59 pm
What if you're a Mardi Grinch and want to do a WOD today? You had classes on Christmas Day but not for Mardi Gras?! Heheheh, I'm just partied out. Gonna go for a run. See you tomorrow!
mp
2/21/2012 09:02:54 pm
andrea, did you do the 1 mile time trial? I posted that for Tuesday.
Andrea D
2/21/2012 09:15:57 pm
No, you know how I detest running. I actually reward myself with burpees if I finish 2 mere miles :) Comments are closed.
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