All normal hour until Saturday.
Saturday, March 5th there will be a 9am Fundamentals class for those who have never tried Crossfit.
Our SATURDAY CLASS WILL BE 9AM for our Regular members.
THERE IS NO 10am CLASS SATURDAY.
Sunday March 6th, 8AM CLASS, 9AM OPEN GYM. For the 9am open gym you can do a workout of your choice. There will be a running clock but you will be on your own.
Monday, March 7th 530am, 630am, noon. THERE WILL BE NO CLASSES AFTER NOON MONDAY.
Tuesday, March 8th: GYM CLOSED
Wednesday March 9th, normal hours.
YOU MUST SIGN UP during Mardi Gras limited hours. If no one signs up, no one will be there to teach the class.
It is very necessary that you begin signing up for classes. As we are growing, space is becoming limited in classes. You signing up allows us to program better, and for weekends, plan the team WODS more successfully. If you don't sign up and there are 20 people in class you may not be able to workout.
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting every 2-3 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog