All normal hour until Saturday.
Saturday, March 5th there will be a 9am Fundamentals class for those who have never tried Crossfit.
Our SATURDAY CLASS WILL BE 9AM for our Regular members.
THERE IS NO 10am CLASS SATURDAY.
Sunday March 6th, 8AM CLASS, 9AM OPEN GYM. For the 9am open gym you can do a workout of your choice. There will be a running clock but you will be on your own.
Monday, March 7th 530am, 630am, noon. THERE WILL BE NO CLASSES AFTER NOON MONDAY.
Tuesday, March 8th: GYM CLOSED
Wednesday March 9th, normal hours.
YOU MUST SIGN UP during Mardi Gras limited hours. If no one signs up, no one will be there to teach the class.
It is very necessary that you begin signing up for classes. As we are growing, space is becoming limited in classes. You signing up allows us to program better, and for weekends, plan the team WODS more successfully. If you don't sign up and there are 20 people in class you may not be able to workout.
504-861-0610 (call or text)
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