Just a reminder to pay October dues online today for a discount, or pay with cash or check at gym. If you are already in the system and are doing automatic draft, don't fear if you are having problems signing in today. It may take a day to process. No burpees will be handed out today. Please note, that if you signed up for automatic draft in an earlier month, it will draft again this month. You don't need to purchase another package, if you do please notify Jeff ASAP
Thanks to everyone who signs in everyday! We really appreciate it!
Also, there's some awesome progress going on at the gym! Keep up the great work! Set your personal goals this month and tell us so what they are so we can hold you accountable!
504-861-0610 (call or text)
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Check out the latest Podcast Episode:
Sites We Visit
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog