CrossFit NOLA
  • Home
  • Classes
    • Out of Town Visitors Check-In
    • Classes Offered
    • Schedule
  • About
    • About CrossFit NOLA
    • Code of Conduct
    • Staff
    • Pricing
    • NOLA Barbell Club
    • Nutrition
    • Testimonials
    • Get Me Bodied - QueerFit
  • Get Started
  • Locations
    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
    • CrossFIt NOLA Downtown - 1309 Magazine St
  • Blogs & WODs
    • Main WOD & Announcements
    • CFNOLA Gymnastics
    • Member Spotlight
    • CF NOLA Powerlifting
    • Olympic Weightlifting
  • Schedule / Class Sign In
    • Class Sign In
    • Online Store
  • Online Shirt Store
  • Events
  • Home
  • Classes
    • Out of Town Visitors Check-In
    • Classes Offered
    • Schedule
  • About
    • About CrossFit NOLA
    • Code of Conduct
    • Staff
    • Pricing
    • NOLA Barbell Club
    • Nutrition
    • Testimonials
    • Get Me Bodied - QueerFit
  • Get Started
  • Locations
    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
    • CrossFIt NOLA Downtown - 1309 Magazine St
  • Blogs & WODs
    • Main WOD & Announcements
    • CFNOLA Gymnastics
    • Member Spotlight
    • CF NOLA Powerlifting
    • Olympic Weightlifting
  • Schedule / Class Sign In
    • Class Sign In
    • Online Store
  • Online Shirt Store
  • Events

Olympic Weightlifting Seminar

2/2/2012

 
We will be hosting an Olympic weightlifting seminar on Sunday February 26th with Anna Martin and Megan Kranz.

Cost is $100, with discounts available to those who have Rx+ (20%) and Rx (10%) memberships.  Speak to Jeff or Mollie to apply your discount.

Anna has placed in the top three at every National Championships and American Open from 2001 to 2006. Was the Collegiate National Champion in 2005. In 2006 was ranked number 11 in the US. Anna was 2008 AAU Coach of the Year.

Megan has been competing since 2003 She has a 3rd place or higher finish at every national competition since 2006. She competed at the Olympic Trials in 2008 andl ived and trained at the Olympic Training Center in Colorado Springs from 2006-2009 Megan was 3 Time National Collegiate Championship Champion 3 Time World University Team Member 

The seminar will last 3 - 3.5 hours and will include: The Clean, the Jerk and the Snatch. Several technique drills to make you faster and fix different technique problems. And video analysis of your technique, which you will be able to take home with a flash drive.

Sign up

Below are some vids of Anna and Megan:

Jeff C
2/2/2012 08:36:57 am

Will there be a limit on participants?

JG link
2/2/2012 11:32:26 am

Limit is 20, if we have a lot of interest, we may be able to schedule another session later that day, if there is not enough, we may have to cancel it. I think we will get enough, I am pretty sure most of the coaches will do it


Comments are closed.

    Contact Us

    info@crossfitnola.com
    504-861-0610 (call or text)

    CrossFit NOLA

    We are the first, largest, and most experienced CrossFit affiliate in New Orleans! 

    Are you visiting from out of town?  

    Sign our Waiver prior to arriving

    Join CrossFit NOLA!

    Interested in joining the gym?

    New to CrossFit?

    All of our new members start with their own private coach! 

    More info here


    Check out the latest Podcast Episode:

    Out of Town Workouts
    File Size: 183 kb
    File Type: pdf
    Download File

    CFJ Sample Article

    Sites We Visit


    Pre-Made Paleo
    GoRuck Oct 26th
    Marks Daily Apple
    CrossFit
    OPT
    Louisiana Philharmonic
    CrossFit Endurance
    Mobility WOD
    Prometheus CrossFit
    Motor City CrossFit
    Beyond the Whiteboard
    Gary Taubes's Blog
    Tasc
    Whole 9

    Categories

    All
    Goals 2012
    Goals 2013
    Goals-2014
    Goals 2015
    Hero
    Powerlifting
    Rest Day
    Schedule
    Team Workout
    Videos
    Workout
    Workouts

    RSS Feed

Thanks for visiting! See you at the Gym!


Online Store
​Privacy Policy
​Cancellation
​Code of Conduct
​
Training Agreement
© 2023 JM Fitness LLC