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Open gym on Sunday will be from 11:30 until 1pm
You are welcome to come make up a missed workout or stretch out. Congratulations to Saturday Team WOD participants! Elizabeth, Melissa and Marcelle powered through 225 thrusters at 55# with 4 burpees on the minute! Congratulations to Shari who competed in a power lifting meet in Hammond over the weekend. Shari went 8 for 9 on her lifts. Squat of 275#, PR on bench of 165#, deadlift of 285, which is more than she has done in 20+ years! Be sure to congratulate her! Congratulations to Jonnie Beth who became a mother today!
Jonnie B
7/24/2011 03:45:14 am
Hey Everyone! Corbin Eugene Bryan born at 4:05 today, July 24. 7lb 12 oz 21 in long. Baby and myself are healthy! Can't wait for you guys to meet him!
mollie
7/24/2011 03:59:01 am
Awesome job Shari! Congrats!
Eric
7/24/2011 10:27:27 am
Yayyyyy Jonnie!! Congratulations on a healthy baby boy!! Can't wait to meet him and see u back being post-pregnant hardcore at the gym!!
Rae
7/24/2011 10:38:06 am
YAY Jonnie! Congrats to you and family!
Elana
7/24/2011 10:38:19 am
Congratulations!!!
benjamin dominach
7/24/2011 04:22:50 pm
welcome aboard Corbin!!!!!congratulations Jonnie!!!!!!! Comments are closed.
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