Open Gym

7/23/2011

Open gym on Sunday will be from 11:30 until 1pm

You are welcome to come make up a missed workout or stretch out.

Congratulations to Saturday Team WOD participants!

Elizabeth, Melissa and Marcelle powered through 225 thrusters at 55# with 4 burpees on the minute!

Congratulations to Shari who competed in a power lifting meet in Hammond over the weekend. Shari went 8 for 9 on her lifts. Squat of 275#, PR on bench of 165#, deadlift of 285, which is more than she has done in 20+ years! Be sure to congratulate her!

Congratulations to Jonnie Beth who became a mother today!

liz link

7/24/2011 02:07:30 am

congrats shari!! i'm jealous of that squat number.

Jonnie B

7/24/2011 03:45:14 am

Hey Everyone! Corbin Eugene Bryan born at 4:05 today, July 24. 7lb 12 oz 21 in long. Baby and myself are healthy! Can't wait for you guys to meet him!

mollie

7/24/2011 03:59:01 am

Awesome job Shari! Congrats!
Jonnie, Glad you and baby are healthy! Hope to see you really soon!!!

Elizabeth Fairbanks link

7/24/2011 05:38:18 am

Yay, Jonnie!

Elizabeth Fairbanks link

7/24/2011 05:39:45 am

I don't know Shari, but holy cow! Great job!

Eric

7/24/2011 10:27:27 am

Yayyyyy Jonnie!! Congratulations on a healthy baby boy!! Can't wait to meet him and see u back being post-pregnant hardcore at the gym!!

And speaking of hardcore, congrats Shari! Those are some impressive weights!!

Rae

7/24/2011 10:38:06 am

YAY Jonnie! Congrats to you and family!

And Shari--great job! Ditto Liz

Elana

7/24/2011 10:38:19 am

Congratulations!!!

AB link

7/24/2011 01:48:24 pm

Congrats Jonnie and Shari!

benjamin dominach

7/24/2011 04:22:50 pm

welcome aboard Corbin!!!!!congratulations Jonnie!!!!!!!

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