Open Gym and Announcements - CrossFit NOLA

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Home
Classes
About
Get Started
Locations
Blogs & WODs
Schedule / Class Sign In
- Class Sign In
- Online Store
Online Shirt Store
Events

Open Gym and Announcements

6/11/2011

The gym will be closed on Thursday evening through Monday. Brandon, Mollie, Liz, Andrea, Rae, Brad, Scott, Demian and Jeff will be traveling to Tomball, TX to compete at the South Central Regionals.

Wednesday at 4:30 pm we will have a special guest coming to class.... Fitness Lonnie will be passing through the area and wants to stop by for a workout.

Fitness Lonnie has a video blog and has been featured in a couple of the games videos.
Links:
Ice Bath
Update Extras
Update on the Open
On 11.6 with Laurie Carver

Also gym will be open tomorrow from 11 am to 1 pm if you want to make up a WOD or want to work on some skills.

Elizabeth Fairbanks link

6/11/2011 02:06:33 pm

Good luck! I know y'all will do great!

Comments are closed.

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