The gym will be closed on Thursday evening through Monday. Brandon, Mollie, Liz, Andrea, Rae, Brad, Scott, Demian and Jeff will be traveling to Tomball, TX to compete at the South Central Regionals.
Wednesday at 4:30 pm we will have a special guest coming to class.... Fitness Lonnie will be passing through the area and wants to stop by for a workout. Fitness Lonnie has a video blog and has been featured in a couple of the games videos. Links: Ice Bath Update Extras Update on the Open On 11.6 with Laurie Carver Also gym will be open tomorrow from 11 am to 1 pm if you want to make up a WOD or want to work on some skills. Comments are closed.
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504-861-0610 (call or text) CrossFit NOLAWe are the first, largest, and most experienced CrossFit affiliate in New Orleans! Are you visiting from out of town?
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