Pose Method

Thank you so much for your feedback you guys!  Pose is not a new form of modeling..hahha

I'm attaching a link so you can read a little about pose, watch videos, and see how you can improve your performance! I will talk to Jeff and see if we can't get to the track once a week here in the next month or two or at least throw some interval training in here and there  and alternate classes so you can all participate with your busy schedules. It sounds as if we have a good amount of people interested. I know most of your schedules based on the classes you attend so we will try to spread it out. Thanks again for your comments!