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Powerlifting Fundamentals

11/3/2011

 
Interested in joining powerlifting class? Come to Powerlifting Fundamentals this Sunday, Nov 6th, at 9am. Sign up on MindBody. This is mandatory if you haven't already attended Fundamentals class or one each of our max effort squat/bench and dynamic effort squat/bench days. Questions? Email Rae at raeshih@gmail.com. 

Normal Powerlifting class times are Tuesday 7:30pm, Friday 5:30pm, Sat 9am, and Sun 10am. 

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