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Sat's powerlifting workout is posted. Lots of good resources (*cough, homework). And, if you have been coming to Powerlifting regularly, please fill out this brief survey. Since this is a new class, I'm constantly looking for ways to improve it to meet your goals. If you haven't been coming to class but are interested in future classes, please fill it out and indicate that you haven't been but are interested.
Thanks! RS Comments are closed.
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