First powerlifting class is tomorrow, Tuesday, August 9th at 7:30pm. Check out the workout posted here.
Weekly schedule: T/Th at 7:30pm-8:30pm, Sat at 8:45am, Sun during open gym (usually 11am).
Don't forget to sign up for classes.
Wear flat shoes. Long socks are a good idea if you're wary of shin scrapes.
Comments are closed.
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Are you visiting from out of town?
Sign our Waiver prior to arriving
Join CrossFit NOLA!
Interested in joining the gym?
New to CrossFit?
All of our new members start with their own private coach!
More info here
Check out the latest Podcast Episode:
Sites We Visit
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog